Another episode of Fitness for Happiness for you today! In which we discuss getting discouraged by others, ourselves and how to get back into the swing of things. If you are a first time listener, welcome to a new fitness podcast about the personal connection between physical health and a happy life. This is an
Something very new for you here today! A podcast! A pilot episode to test the waters a bit. Welcome to a new fitness podcast about my personal connection between physical health and a happy life. This is an active plan to tackle depression, procrastination, and the tendency to stay stuck. Please take a listen and
Here’s a gift of hope… Dear Myself and Everyone Else Reading, A quest to become healthier usually starts from a state of illness or a physical “red light” going off in our lives. Sometimes our bodies stop us before we completely run out of oil and ruin the engine. Let’s say I’m there. We’re there
I’ve been thinking a lot lately about the way I spend my time and the way that has changed in my recent life. Turning 18 I had a definite goal of getting a website up and running and growing the business. I loved to read marketing books, time management advice and anything that could further
Fun Thing Of The Month: Vyou.com Lessons I Learned: Do more. This month is hard because of the timing with the death of my father. March 4th marks the one year anniversary since I lost him and the weeks leading up to that can be a challenge. But he will always be there for me
